Listar por autor "Blanco‑Rambo, Eduarda"
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Chronic effects of different intensities of power training on neuromuscular parameters in older people: a systematic review with meta-analysis
Guimarães, Marcelo Bandeira; Blanco‑Rambo, Eduarda; Vieira, Alexandra Ferreira; Sáez de Asteasu, Mikel L.; Pinto, Ronei Silveira; Izquierdo Redín, Mikel; Cadore, Eduardo L. (Springer, 2023) Artículo / ArtikuluaBackground Power training (PT) has been shown to be an efective method for improving muscle function, includ‑ ing maximal strength, measured by one-repetition maximum (1RM), and power output in older adults. However, it ...